Healthy Living for Your Brain and Body: Tips from the Latest Research

Healthy Living for Your Brain and Body: Tips from the Latest Research
Date/Time
December 6 , 2019
2:00 PM - 3:00 PM

Location
Bonita Springs Library, Bonita Springs


The brain and the body are connected. Science provides insights into how lifestyle choices may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. Use hands-on tools to help you incorporate recommendations into a plan for healthy aging.

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