Manage your stress

FORT MYERS, Fla. – Life can be stressful but it’s not just negative things that can weigh us down. Positive events, such as a new job, a new baby or an upcoming vacation can also be a mental strain.

Lee Health System Director of Health and Wellness Christin Collins explained how you can manage your stress levels for better health.

Reporter:Therese O'Shea
Producer:Rachel Rothe
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