Stay Hydrated

Reporter: Lindsey Sablan Producer: Rachel Rothe
Published:

FORT MYERS, Fla. – Staying hydrated is vital during these hot summer months and nothing does the job quite like water. But how much water do you or your child need to drink to stay safe from the Florida heat?

Dr. Nicole Bruno with Island Coast Pediatrics showed us popular drinks that may be doing your body more harm than good.

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