Healthy Kids: Added Sugar

Fruit Juices and Smoothies: 2.5 tsp. in a 3.5 oz serving. Equivalent to 2/3 – 1/2 child’s daily intake. Over 40% of drinks contain 4 tsp of sugar. Statistics: American adultsĀ = 22 tsp of added sugar per day Teens = 34 tspĀ of added sugar per day 12 oz can of soda = 10 tsp of … Continue reading Healthy Kids: Added Sugar