Adolescents drink to much caffeine: 83.2% of teens regularly consume caffeine. 96% of teens occasionally consume caffeine. 1% of caffeine comes from energy drinks. Coffee is the biggest culprit! Hidden caffeine: tea, iced tea, soda. How much caffeine is safe? Adults:  400 mg of caffeine per day is safe for adults. Equals:  4 cups of … Continue reading Healthy Kids: Caffeine Consumption