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What You’ll Need: 1 pound ground beef or ground turkey 1 small onion, chopped 1 cup barbecue sauce 1/2 teaspoon black pepper 1/2 cup shredded cheddar cheese 4 hamburger buns, split (see Notes) What To Do: In a large skillet over medium heat, brown ground meat and onion 6 to 8 minutes; drain off any excess fat. Add barbecue sauce and pepper; cook 3 to 4 minutes, or until heated through. Stir in cheese, spoon over buns, and serve.