Yoga for Healthy Aging: The Newest News with Baxter Bell, MD

Date/Time
February 23 - February 25 , 2018

Location
Punta Gorda Women’s Club, Punta Gorda


Join The Yoga Sanctuary in welcoming back Baxter Bell, MD, co-author of the new book “Yoga for Healthy Aging” to Punta Gorda for this amazing look at how yoga practices can contribute to healthy aging. In this four-workshop series, will learn the essential ideas and sample yoga practices to address the advancing of age and age-related changes to the body and mind. Topics include the role of a well-balanced practice, yoga and heart health, stress management, and yoga and brain health. Join us for one session or the full weekend!
Cost: $45-$160
For more info please visit www.theyogasanctuary.biz or call (941) 505-YOGA (9642).

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