|Published:||Nov 01, 2013 7:57 AM EDT|
|Updated:||Nov 01, 2013 7:57 AM EDT|
Exercise is hard work, it's time-consuming and your body aches afterwards. So why would anyone bother to do it in the first place?
WINK News Fitness Expert Mike Drumm joined WINK News This Morning to share some very convincing reasons you should start working out immediately!