Published: Oct 25, 2013 9:49 AM EDT

FORT MYERS, Fla. - Halloween is less than a week away, and chances are you're probably getting your house decorated and costume ready.  The scariest part of the haunted holiday isn't the ghosts and goblins, it's that ever-present candy stash.  WINK News Fitness Expert Mike Drumm is here today to tell us about his survival plan for the scariest night of the year for your waistline.