|Published:||Aug 02, 2013 9:08 AM EDT|
|Updated:||Aug 02, 2013 9:08 AM EDT|
FORT MYERS, Fla. - In order to lose fat, your diet and workout routine need to be in sync with each other. If these two aren't geared toward fat loss, you may end up just spinning your wheels, and getting nowhere. WINK News Fitness Expert Mike Drumm is here today to tell us more about losing fat.