|Published:||Apr 05, 2013 9:18 AM EDT|
|Updated:||Apr 05, 2013 9:18 AM EDT|
FORT MYERS, Fla. - If you're serious about losing weight and getting fit, you need to be serious about making your workouts count. A well-rounded fitness program is essential. WINK News Fitness Expert Mike Drumm joined us in studio today to explain a few different training techniques to help pump up your workouts.