|Published:||Mar 01, 2013 8:57 AM EST|
|Updated:||Mar 01, 2013 8:57 AM EST|
FORT MYERS, Fla. - If you're tired of doing the same boring fitness routine over and over, maybe it's time you gave hip hop fitness a try? You'll burn hundreds of calories, strengthen your core, and put the fun back into your fitness routine. WINK News Fitness Expert Mike Drumm joined us in studio today with International Hip Hop Fitness and Lifestyle Expert Jeanniefit to explain the benefits of hip hop fitness and demonstrate her focus point method for core training that anyone can do anywhere.