Fitness Friday: attaining workout goals
| Published: | Feb 15, 2013 8:28 AM EST |
| Updated: | Feb 15, 2013 8:28 AM EST |
FORT MYERS, Fla. - When it comes to getting fit, people always want to know how often they should work out. It depends on your fitness goal and fitness level. WINK News Fitness Expert Mike Drumm joins us today to explain.
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