Published: Jan 04, 2013 7:51 AM EST
Updated: Jan 04, 2013 8:19 AM EST

FORT MYERS, Fla. This weekend, the unavoidable question of "What's your resolution?" could be coming from a friend, family member, or co-worker.
So what should you aim for, and how should you do it?
WINK News fitness expert Mike Drumm can help with his top four fitness trends of 2013.