|Published:||Nov 13, 2012 8:48 AM EST|
|Updated:||Nov 13, 2012 8:48 AM EST|
Fort Myers, Fla. - If you are not seeing positive results from all your hard work, it might be time to lose the anxiety and relax. But a large number of Americans say stress effects their everyday lives. WINK News wellness coach Sarah Mitchell stopped by with five great ways to de-stress.