Wellness: Don't Concentrate on the Numbers
| Published: | Oct 23, 2012 8:15 AM EDT |
| Updated: | Oct 23, 2012 8:54 AM EDT |
Weight fluctuations can be discouraging and actually set you up for failure if you keep concentrating on the numbers. Here today to talk about a positive way to achieve a healthy lifestyle is our WINK wellness coach Sarah Mitchell.
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