Published: Oct 05, 2012 1:11 PM EDT

FORT MYERS, Fla. Whether you’re trying to lose weight, improve your fitness level, or train for a specific event, selecting the right coach or personal trainer is key to your success. You’ll achieve greater results in a shorter amount of time, yet surprisingly the actual skills that you learn are only a small part of the role that a coach plays. WINK News Fitness Expert Mike Drumm is here today to explain the benefits of having a coach and how it can impact your life.