Fitness Friday:
Story Created: Jun 29, 2012 at 3:13 PM America/New_York


 

 

FORT MYERS, Fla.  You'd never turn to salad dressing, spaghetti sauce, or a microwave meal when your sweet tooth has a hankering for a sugary snack.
  Still, many salty and savory foods have something in common with the cookies, cupcakes, and soft drinks you crave: They likely contain added sugars.  Americans down 22 teaspoons, or a whopping 355 calories of added sugars per day!
  WINK News Fitness Expert Mike Drumm is here today to help identify secret hiding places for added sugar that will help you reduce your risk of diabetes, obesity, and heart disease.


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