Published: Jun 22, 2012 2:17 PM EDT
Updated: Jun 22, 2012 7:17 PM EDT

FORT MYERS, Fla.- More and more people today are trying different methods to get into shape and lead a healthier life style. Unfortunately, with all these methods come many misconceptions about what works and what doesn’t.

When it comes to food and weight loss, don’t let yourself be fooled! WINK News Fitness Expert Mike Drumm is here today to dispel the most common diet and weight loss myths and give his advice for a healthier you!