Published: Apr 03, 2012 5:11 PM EDT
Updated: Apr 03, 2012 5:17 PM EDT

FORT MYERS, Fla.- By tossing out your guilty pleasures and restocking your shelves with healthier alternatives, you can trim hundreds of calories from your diet and inches from your waistline.     

WINK News fitness expert Mike Drumm shares tips on how to clean out your refrigerator.