Step It Up With Steph introduces 'mental exercise'
| Published: | Dec 26, 2011 4:25 PM EST |
| Updated: | Dec 26, 2011 4:25 PM EST |
FORT MYERS, Fla.- Stephanie Mansour, C.E.O. of Step It Up With Steph was in the WINK studio to talk about a new concept for weight loss and working out: mental exercise.
She's a health and fitness expert, and body image and confidence coach.
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