Published: Apr 14, 2011 1:17 PM EDT
Updated: Apr 14, 2011 10:17 AM EDT

 Five should be your magic number.
 So, We have tips on how to lose everything from five  pounds to five percent  of your body weight to setting a goal to walk a 5-K.
     For more on the strive for five and a  spicy teriyaki skirt steak  with only five ingredients is Kim Barber from Weight Watchers.