|Published:||Apr 14, 2011 1:17 PM EDT|
|Updated:||Apr 14, 2011 10:17 AM EDT|
Five should be your magic number.
So, We have tips on how to lose everything from five pounds to five percent of your body weight to setting a goal to walk a 5-K.
For more on the strive for five and a spicy teriyaki skirt steak with only five ingredients is Kim Barber from Weight Watchers.