Published: Dec 03, 2010 2:18 PM EST
Updated: Dec 03, 2010 11:18 AM EST

FORT MYERS, Fla.-Mike Drumm stops by to reveal the truth about sodium and why it could be keeping you from your weight loss goals.  Mike says to help kick the salt habit you should read the labels, buy fresh food, take away the table salt and do your research before eating out.