Fitness Fridays: 4 Secrets to Reversing Your Age
| Published: | Oct 01, 2010 5:19 AM EDT |
| Updated: | Oct 01, 2010 11:19 AM EDT |
FORT MYERS, Fla. - Mike Drumm from Gold's Gym stops by to reveal 4 secrets to reversing the clock.
1. Exercise, exercise, exercise
2. Eat like an infant
3. Stand up straight
4. Think positive thoughts
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