Published: Apr 02, 2013 5:09 PM EDT

One Virginia woman is celebrating her 100th birthday with what she loves do...rap!

Verna Owen rhymed and bowled her way to a mile stone, surrounded by friends and family.

Besides rapping here and there, Verna stays quite busy. In 2011, she was the oldest female to compete in the national senior games in Houston, and took home two silver medals.