|Published:||Jan 18, 2013 9:14 AM EST|
|Updated:||Jan 18, 2013 9:14 AM EST|
We are well into January 2013 and everyone is trying to keep up with new year's resolutions. If you've decided to exercise more, there are some common mistakes you should watch out for -- especially when training on elliptical machines. WINK News Fitness Expert Mike Drumm is here to tell us how to get the best out of our exercise time.