Sleep and exercise
| Published: | Dec 07, 2012 8:01 AM EST |
| Updated: | Dec 07, 2012 8:01 AM EST |
Fort Myers, Fla. - If you have trouble sleeping, chances are you don't exercise regularly, or maybe just not at the right time of day.
The relationship between exercise and sleep is a confusing one, so, WINK News fitness expert Mike Drumm stopped by wuth some tips.






