Published: Dec 04, 2012 8:41 AM EST
Updated: Dec 04, 2012 9:42 AM EST

Fort Myers, Fla. - Managing your weight and sticking to your exercise routine can easily slip this time of year.  Between the shopping, baking, and partying you may feel like giving up all together on a healthy lifestyle.  Wellness coach Sarah Mitchell says not so fast.  She stopped by with 5 simple tips to stay on-track this season.