FORT MYERS, Fla.- With Valentine's Day next Tuesday, we are talking about love this Fitness Friday. And love in a relationship is very similar to love in fitness. In order to be successful in both, you have to be patient, understanding and  probably most importantly you have to continually work at it.

So this year, why not celebrate Valentine's Day in a way that's both sexy and healthy?

WINK News fitness expert Mike Drumm shared some tips on how to do it.