Published: Jan 19, 2012 4:59 PM EST
Updated: Jan 19, 2012 5:03 PM EST

FORT MYERS, Fla.- Superbowl parties are in your near future. That means chips, dips, pizza and  wings will be all around  tempting you. But don't fret; there are ways to enjoy the food and your friends with out going off your diet.

Kim Barber with Weight Watchers stopped by with some tips.