|Published:||Feb 05, 2013 8:28 AM EST|
|Updated:||Feb 05, 2013 8:28 AM EST|
FORT MYERS, Fla. - When packing a lunch, we often go for "convenience" foods but the healthiest lunch you can eat is one you make yourself. If time is an issue, don't worry. Our wellness coach Sarah Mitchell stopped by the studio today to give us some tips on how to pack the old-fashioned way.