Healthy Kids: New FDA guidelines for eating fish

FORT MYERS, Fla.- The FDA is issuing new guidelines for fish intake in relationship to children and pregnant women. Dr. Annette St. Pierre-Mackoul stopped by the studio to discuss the new findings and which types of fish are safe to eat.

Best choices- Lower-mercury fish and shellfish:

• Shrimp
• Pollock
• Salmon
• Canned light tuna
• Tilapia
• Catfish
• Cod

Seven types of fish to avoid:

• Tilefish (from Gulf of Mexico)
• Shark
• Swordfish
• Orange roughy
• Bigeye tuna
• Marlin
• King mackerel