Step it up with Steph: Replacing unhealthy habits

Producer: Rachel Rothe
Published: Updated:

FORT MYERS, Fla.- Old habits die hard and for many of us, that’s especially true when it comes to our favorite foods.

However, there are ways to get that tasty satisfaction without all of the added fat.

Weight Loss Coach Stephanie Mansour stopped by the WINK News studio with some ideas for healthy swaps for some of our unhealthy habits.

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