FORT MYERS, Fla.- Chronic medical conditions can often mean living with pain, fatigue and more frequent trips to the hospital. Understanding the condition and how to manage the disease can make life much better for those living with chronic conditions.. Chronic medical conditions need to be managed on a daily basis: Cancer Heart disease Arthritis Diabetes Depression High Blood Pressure Living a healthy lifestyle is key to chronic disease prevention. Try: Exercising Eating well Adequate rest Maintaining an ideal body weight “It’s All About You” self-management workshops. What it entails: Healthy eating Importance of exercise Dealing with difficult emotions Effective communication skills Workshops meet weekly for 6 weeks No cost to attend the program. Various sites throughout Lee County Open to anyone with a chronic health condition or caregivers It’s All About You Presentation New Healthy Life Center at Coconut Point Mall Friday, Dec. 18, 1 p.m. For more information, visit LeeMemorial.org